Take Unlimited Classes Your First Month For Only $70 LEARN MORE
BARRE Class
Experience a 60-minute BARRE class that blends strength training, Pilates, and yoga. Designed to uplift and empower, our sessions invite you to move mindfully, challenge your limits, and embrace your unique pace. All levels are welcome in this supportive, upbeat environment where functional fitness meets the rhythm of the music.
BALANCE Class
Discover BALANCE, a calming 60-minute class focused on stretching and lengthening your muscles with yoga, Pilates-inspired movements, and familiar elements from our Barre classes. Slower-paced yet equally effective, this class offers mindful movement and functional fitness to challenge and support you, no matter your experience level. All are welcome to move at their own pace with the guidance and encouragement of our caring instructors.
SWEAT Class
Challenge your endurance and strength in our 60-minute SWEAT class, blending cardio and strength intervals with Pilates and yoga-inspired movements. With both high and low-impact options, this HIIT-style workout will leave you feeling energized and accomplished, no matter your fitness level. Get ready to sweat and move to your fullest potential!
STRENGTH Class
Elevate your lunch break with STRENGTH, a 45-minute express class featuring heavier weights and resistance bands for a full-body workout. Focused on lower repetitions and controlled, functional movements, this class will leave you feeling strong and energized, with plenty of options to tailor the intensity to your needs.
RISE and SHINE Class
Begin your day with a calming, 60-minute RISE and SHINE class that combines body-weight exercises and Barre-inspired movements. With a focus on high repetitions and a slower, mindful pace, this class is perfect for all levels. Enjoy a guided workout that honours your body and concludes with a soothing 15-minute stretch.
VIRTUAL Classes
BARRE with BABY Class
Enjoy a classic Barre workout with your little one in tow! This supportive, postnatal-friendly class welcomes all parents and offers modifications to honour your body’s needs. Connect with fellow parents while engaging in mindful, low-impact movement. Crying, feeding, and diaper changes are all welcome!
Our Classes
Join the Movement Collective community, where movement changes lives.
Our Classes—from Barre and Pilates to strength training and yoga—we welcome students of every fitness and flexibility level.
Whether it's a in-studio or online class, every session is crafted to bring mindful movement and connection so you feel more strong and confident.
